SELF-ESTEEM IN YOUR 90s...

A Life Advice Guide

Things that help boost

your self-esteem


I used to walk by younger people,

people in their teens or 20s,

& feel judged...

feel like they were looking at me

in some unapproving way.


No one ever said anything bad or mean to me.

I just felt like the looks & stares

were saying something...


But 2 things happened

that changed the way I see myself

& thus changed my self-esteem.


Things changed from the INSIDE-OUT

rather than the OUTSIDE-IN. 


One day, I was having a conversation

with a younger co-worker

that I normally don't have conversations with.


We were stuck together on a project

& I decided to make "small talk".


I said to her,

"I didn't know you worked here...

I thought you were just a lost shopper."


My younger co-worker immediately

turned to me & said...

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My Fear About Turning 40years old
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I started feeling anxiety about turning 40... But luckily some friends & colleagues gave me some great Life Advice


I used to walk by younger people,

people in their teens or 20s,

& feel judged...

feel like they were looking at me

in some unapproving way.


No one ever said anything bad or mean to me.

I just felt like the looks & stares

were saying something...


But 2 things happened

that changed the way I see myself

& thus changed my self-esteem.


Things changed from the INSIDE-OUT

rather than the OUTSIDE-IN. 


One day, I was having a conversation

with a younger co-worker

that I normally don't have conversations with.


We were stuck together on a project

& I decided to make "small talk".


I said to her,

"I didn't know you worked here...

I thought you were just a lost shopper."


My younger co-worker immediately

turned to me & said...


I used to walk by younger people,

people in their teens or 20s,

& feel judged...

feel like they were looking at me

in some unapproving way.


No one ever said anything bad or mean to me.

I just felt like the looks & stares

were saying something...


But 2 things happened

that changed the way I see myself

& thus changed my self-esteem.


Things changed from the INSIDE-OUT

rather than the OUTSIDE-IN. 


One day, I was having a conversation

with a younger co-worker

that I normally don't have conversations with.


We were stuck together on a project

& I decided to make "small talk".


I said to her,

"I didn't know you worked here...

I thought you were just a lost shopper."


My younger co-worker immediately

turned to me & said...


I used to walk by younger people,

people in their teens or 20s,

& feel judged...

feel like they were looking at me

in some unapproving way.


No one ever said anything bad or mean to me.

I just felt like the looks & stares

were saying something...


But 2 things happened

that changed the way I see myself

& thus changed my self-esteem.


Things changed from the INSIDE-OUT

rather than the OUTSIDE-IN. 


One day, I was having a conversation

with a younger co-worker

that I normally don't have conversations with.


We were stuck together on a project

& I decided to make "small talk".


I said to her,

"I didn't know you worked here...

I thought you were just a lost shopper."


My younger co-worker immediately

turned to me & said...

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